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YPopular veteran Ghanaian actor, Kingsley Kofi Kyeremateng who popularly known as Ajos, in a recent TV interview has revealed his secret to his activeness despite being a septuagenarian.
During the interview, Ajos disclosed that one of his secrets for being strong at age 70, is not having too much sex.
Per what he said, it is okay to have sex once every six months or at worst, two months because having too much sex is not healthy, the reason he does not engage in regular sex.
He went further to reveal that doing less sex has improved his health, however, he indicated that he cannot deny the fact that regular exercising and eating a lot of fruits also keeps him healthy.
“I take a lot of fruits and exercise. Also, avoid too much sex. Too much of it is not good. It weakens you as a man. I am not saying avoid it [sex] but do it once every six months if you can. If you can’t then once in two months is okay,” he said.